Here are some of my audio discourses and classes. Most are free, a few will cost a modest amount. Click the link and listen or download.
A basic Breath awareness meditation/practice (from a training Breath given in Austin TX, September 2012)
Another meditation with the Breath (also from the Austin seminar)
Practices with sound, intoning “HU” and on “harmonic singing” and its application to practices with the Divine Names
Video of the morning meditation given by me during the June 2014 Summer Retreat of the Ināyati Order
October 2016 Video interview of me by Wesley Gonzalez for a college-class project
Here are recordings of the radio show Speaking of Consciousness that I ran in 2011.
Want to download the track instead of streaming it? Right-click (PC) or control-click (Mac) on the name of the file, and select “Save Target As” (Internet Explorer), “Save Link As” (Chrome or Firefox), or “Download Linked File” (Safari) to download the track.